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A great breakfast
ダイエットカレンダーを表示, 2021年 10月 21日:
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2341 kcal
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脂質: 117.52g | たんぱく質: 93.91g | 炭水化物: 155.44g.
朝食: Schneider Brot Organic Sunflower Seed Bread, Spinach , Tesco Medium Eggs. 昼食: Schneider Brot Organic Sunflower Seed Bread, Spinach, Mayonnaise, Waitrose Succulent Boneless Smoked Mackerel Fillets. 夕食: Enchilada with Chicken and Cheese in Tomato- Based Sauce. 軽食/その他: Stella Artois Lager, Green & Black's Organic Dark Chocolate 85% Cocoa, Nescafe Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Mixed Nuts. もっと...
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