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Joined the LCHF Group, and really looking forward to conversing with like minded people :)
Yesterday was more carb heavy than I wanted, but within the realms of what I think is a 'normal' eating plan. Today I'm hoping to balance it out. Love this way of eating, cooking with olive oil and butter is a delight, but most of all it's satisfying. Wish I could get some coconut oil, but so far have not been able to find it where I live.
Wishing everyone a great day!
ダイエットカレンダーを表示, 2014年 08月 4日:
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1448 kcal
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脂質: 87.74g | たんぱく質: 112.69g | 炭水化物: 49.01g.
朝食: Ryvita Original Crispbread, Soft Boiled Egg, Butter. 昼食: Whipping Cream, Cucumber (Peeled), Penne, Butter, Mixed Salad Greens, Olive Oil, Tesco Chicken Breast Fillets (130g). 夕食: egg custard, mayonnaise, White Tuna Fish (Drained Solids in Oil, Canned). 軽食/その他: Milk (Whole Milk). もっと...
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