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6% carb 13% protein 81% fat for the macros. My energy increases every day! I love this way of eating!
ダイエットカレンダーを表示, 2014年 07月 29日:
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1543 kcal
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脂質: 138.33g | たんぱく質: 49.63g | 炭水化物: 23.20g.
朝食: Tea (Brewed), Albertsons Heavy Whipping Cream, Butter, Whole Foods Market Stevia, Torani Sugar Free Classic Caramel Syrup, Bacon. 昼食: Cucumber (Peeled), Radish, Cracker Barrel Sharp Cheddar Cheese Sticks, Tomatoes, Land O' Frost Deli Shaved Smoked Ham. 夕食: Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Mozzarella Cheese (Whole Milk), Cabbage, Scallions or Spring Onions, Spinach, Butter, Zucchini, Broiled or Baked Pork Chop. 軽食/その他: Tea (Brewed), Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Torani Sugar Free Caramel Syrup, Butter (Salted), Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. もっと...
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2579 kcal
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運動:
歩く（ゆっくり） - 時速3km - 2 時間 2 分, 休憩 - 13 時間 58 分, 睡眠 - 8 時間. もっと...
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 コメント
How does a person eat that much fat? I can see me freezing a stick of butter and using it as a popsicle :D Seriously, though...what do you eat?
2014年 07月 29日 投稿者: Donna Mashburn
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