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189 lbs! I touched into the 180s .. wow! Can't remember the last time I saw that number. Work on the project is fever pitch for me because I am putting the strategy and structure in place. I just had my first Project Management Team Meeting yesterday and it went well. I am working from home today and I have a lunch date with my girlfriend to catch up. I hope all my fatsecret friends are doing well. I am hanging tough with my eating and trying to keep active ... the balancing act is so hard but I am up for the challenge! Have a great day all!!!
ダイエットカレンダーを表示, 2014年 07月 17日:
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1253 kcal
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脂質: 101.43g | たんぱく質: 73.42g | 炭水化物: 50.49g.
朝食: Butter (Salted), Whipping Cream, Coffee. 昼食: California Pizza Kitchen Grilled Vegetable Salad with Grilled Chicken Breast (Full). 夕食: Baked or Broiled Salmon. もっと...
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 コメント
2014年 07月 17日 投稿者: Rockiesfan
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That's fantastic! I'm working on getting to the 170's.. I came close at 181, but life got in the way. I really have to stop stressing and get my foods made that will help me along the way. You're doing so good. Have a great day. {{HUGS}} ... Donna
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2014年 07月 17日 投稿者: SherrieC
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2014年 07月 17日 投稿者: toppy24564
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Thanks for the support friends ... it keeps me afloat no matter how crazy this journey gets! DB, I know you are going to do it!!!!
2014年 07月 17日 投稿者: JennBuck61
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2014年 07月 17日 投稿者: MomjjjaLou
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