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10% carb 72% fat 18% protein good day for macros. Tomorrow is my last day on my current job. I am retiring after 25 years. I am looking forward to a new time in my life.
ダイエットカレンダーを表示, 2014年 07月 16日:
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1425 kcal
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脂質: 114.19g | たんぱく質: 69.94g | 炭水化物: 34.98g.
朝食: Splenda No Calorie Sweetener Packets, Torani Sugar Free Classic Caramel Syrup, Butter, Tea (Brewed), Albertsons Heavy Whipping Cream. 昼食: Bacon, Scrambled Egg. 夕食: Zucchini, Hormel Turkey Pepperoni, Spinach, Scallions or Spring Onions, Cabbage, Green Peppers, Butter. 軽食/その他: Tomatoes, Land O' Frost Premium Natural Hickory Smoked Ham, Cracker Barrel Extra Sharp Cheddar Cheese Sticks. もっと...
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 コメント
Good for you! Enjoy your new time!
2014年 07月 16日 投稿者: kattay
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May you have a fantastic part 2!
2014年 07月 16日 投稿者: Chancelet
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Congratulations! Now you can do what you want to do. You have worked hard and now you can fully enjoy the fruits of your labor.
2014年 07月 17日 投稿者: toppy24564
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Thanks for the congrats and the encouragement! I am always humbled by total strangers who are willing to take the time to be other people's cheerleaders.
2014年 07月 17日 投稿者: rconrad7800
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2014年 07月 18日 投稿者: Gnewfry
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Woohoo, CONGRATULATIONS!!! Time to enjoy and focus on YOU!! Great looking Boxer, I love dogs. Looks like one that I used to board, whom I loved until she passed away. I had taught her to say, "I wuv my mama".
2014年 07月 18日 投稿者: Ginsin
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Ginsin - that is hilarious. Ours doesn't talk but he is a wonderful companion, so faithful and loving. He is getting old. The funniest thing he does is he can tell time. He gets treats at 9p each night and he knows when it is 9p. Thanks for the congrats and the support.
2014年 07月 18日 投稿者: rconrad7800
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