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Five miles.
ダイエットカレンダーを表示, 2014年 07月 11日:
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1233 kcal
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脂質: 72.94g | たんぱく質: 80.34g | 炭水化物: 76.74g.
朝食: Whole Foods Online Organic Hemp Protein Powder 50%, Alpro Unsweetened Almond Milk, Waitrose Essential Berries, Wholefoods Online Organic Cacao Powder, Fresh Lemon Juice. 昼食: Cheddar Cheese, Pineapple, Whole Foods Online Organic Hemp Protein Powder 50%, Waitrose Essential Frozen Berries, Alpro Unsweetened Almond Milk, Linwoods Milled Organic Flaxseed. 夕食: Biona Organic Coconut Virgin Oil, Boiled Egg, Cauldron Lincolnshire Vegetarian Sausages, Waitrose Essential Cherry Tomatoes, Waitrose Baby Leaf Herb Salad. 軽食/その他: Almonds. もっと...
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2489 kcal
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運動:
歩く（早足） - 時速6.5km - 1 時間 30 分, 休憩 - 14 時間 30 分, 睡眠 - 8 時間. もっと...
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