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I love the feeling that you get when you step on the scale and your weight is down from your last weigh in.
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120.8 kg
これまでの減量分: 24.8 kg.
残り: 55.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 07月 10日:
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1056 kcal
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脂質: 70.08g | たんぱく質: 85.27g | 炭水化物: 10.75g.
朝食: great value Heavy Whipping Cream Ultra Pasteurized (Great Value), Barlean's Extra Virgin Coconut Oil, Kraft Cool Whip Sugar Free, Coffee (Brewed From Grounds). 昼食: Frigo Cheese Heads Original String Cheese, Old Wisconsin Turkey Sausage Snack Bites. 夕食: Pictsweet All Natural Chopped Spinach, Chicken Breast. 軽食/その他: pumpkin pie cheesecake, Vlasic Dill Relish, Turkey Meat, Old Wisconsin Turkey Sausage Snack Bites. もっと...
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週に1.9 kg減量中
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