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9% carbs 69% Fat and 22% protein. Busy day but stayed on track with the food choices.
ダイエットカレンダーを表示, 2014年 07月 2日:
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1304 kcal
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脂質: 99.63g | たんぱく質: 76.53g | 炭水化物: 28.55g.
朝食: Butter, Splenda No Calorie Sweetener Packets, Albertsons Heavy Whipping Cream, Torani Sugar Free Classic Caramel Syrup, Tea (Brewed), Spectrum Organic Virgin Coconut Oil. 昼食: Tomatoes, Lettuce, Red Onions, Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, Bacon, American Cheese, Extra Lean Ground Beef. 夕食: Butter, Spinach, Cooked Young Green Onion (from Fresh), Cabbage, Tyson Foods Boneless Skinless Chicken Breasts. 軽食/その他: Celery, Laughing Cow Light Creamy Swiss Cheese Wedges, Radish, Subway Cucumbers, Cracker Barrel Sharp Cheddar Cheese Sticks. もっと...
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2589 kcal
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運動:
歩く（ゆっくり） - 時速3km - 1 時間 47 分, 休憩 - 14 時間 13 分, 睡眠 - 8 時間. もっと...
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