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Day 5 - had a less stressful day today and feel that my mind was much clearer than it has been for a few weeks. Calories are a little high but my carbs, protein and fat are good percentages! I really hit the water today. Have completed 4 full 16.9fl oz bottles. Made a fab discovery tonight at the grocery. It's called Walden Farms chocolate dip 0 calories 0 carbs. I came home heated 1/2c almond milk, 1 cup brewed tea, 2 T butter, 1 T coconut oil, 2T of chocolate dip and 1 splenda. Put it in the NINJA and blended until frothy! It was out right decadent! YUM. Tomorrow we will be traveling so wish me luck and will power. Wishing you all health. Ronda
ダイエットカレンダーを表示, 2014年 06月 4日:
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1657 kcal
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脂質: 138.99g | たんぱく質: 83.69g | 炭水化物: 18.88g.
朝食: Tea Unsweetened, Splenda No Calorie Sweetener Packets, Albertsons Heavy Whipping Cream, Butter, Egg, Butter. 昼食: Tea Unsweetened, American Cheese, Onions, Egg. 夕食: Chicken Thigh (Skin Eaten), Chicken Leg (Skin Eaten). 軽食/その他: Walden Farms Calorie Free Chocolate Dip, Friendly Farms Almond Milk Vanilla, Butter, Spectrum Organic Virgin Coconut Oil, Tea (Brewed), Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. もっと...
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