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Woohoo 🎉 all the vacation weight came off. Once I get under 145 I'm adjusting my goal weight to 125 (this is on the heavier side of 'normal' for my height 5'/152 cm). My husband told me a few months ago that it's impossible to expect my body to get back to the weight I was when I was 18. I take that as a challenge, I will prove him wrong!
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66.1 kg
これまでの減量分: 7.8 kg.
残り: 0.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 22日:
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1287 kcal
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脂質: 69.13g | たんぱく質: 62.00g | 炭水化物: 110.46g.
朝食: Member's Mark Creamy Peanut Butter, Peach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Simms Hard Salami. 昼食: Appleton Farms Spicy Italian Dry Salami, Egg, Kroger Colby & Monterey Jack Cheese Cubes. 夕食: Peanut Sauce, Shrimp Spring Roll, Sodexo Vietnamese Banh Mi. もっと...
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週に2.3 kg減量中
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