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Parmesan Talapia or Chicken Speedy recipe, for chicken breasts or fish- low calorie & low fat….I am a very efficient cook that does NOT like clean-up! The above recipe is my lead entry today on my blog. <a href="http://imgur.com/sMVjsFq"><img src="http://i.imgur.com/sMVjsFq.jpg?1" title="Hosted by imgur.com"/></a> http://mrsratfirelosesweight.blogspot.comthanks all, charge on!
ダイエットカレンダーを表示, 2014年 05月 13日:
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1703 kcal
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脂質: 43.70g | たんぱく質: 121.34g | 炭水化物: 227.71g.
朝食: Kinnikinnick Foods Tapioca Rice English Muffins, Parmesan Cheese (Grated), Scallions or Spring Onions, Milk (Whole Milk), Egg, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee. 昼食: Heinz Tomato Ketchup, Mloaf Homemade - MrsRatfire. 夕食: Kinnikinnick Foods Tapioca Rice English Muffins, Chicken Breast (Skin Not Eaten), Sweet Red Peppers, The Biggest Loser Celery Sticks, Spanish Rice, Chicken Breast (Skin Not Eaten). 軽食/その他: Taffy Sugar Free, Chobani Nonfat Peach Greek Yogurt (Container), Nonfat or Fat Free Mozzarella Cheese, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate. もっと...
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