MrsRatfire
2014年 04月に参加しました
投稿
55
フォロー中
20
フォロワー
21
体重履歴

計量を始める
133.8 kg
これまでの減量分: 15.9 kg

現在の体重
117.9 kg
成績: 週に0.5 kg減量中

目標の体重
74.8 kg
残り: 43.1 kg
I run a small business in NE Ohio, I am on the Great Lakes! Beautiful here. I really enjoy logging and tracking on this site and was attracted to it for the recipes and tools! My goal is better health ! Yes, I need to lose weight, and am. However, my larger goal is to feel great.

If you look at my weight loss, the first few weeks here, are not accurate. I came to this site from a different one, I brought my starting weight with me, but not the time line or food diaries. Hence the very high weight loss in first few weeks. Not correct!

I started a blog, which has helped me and others! It inspires me and I would love to have your contributions of comments on it. Recipes on blog!

mrsratfirelosesweigh.blogspot.com

MrsRatfireの体重の記録


フォロー中

TonyFar
最後の計量: 週に6.3 kg増量中 Up
 
ClassicRocker
(フォロワーのみ閲覧可能)
Annabelle3117
最後の計量: 週に0.2 kg減量中 Down
 
chesgreen
最後の計量: 週に0.8 kg減量中 Down

MrsRatfireの料理帳

カロリー: 203kcal | 脂質: 13.44g | 炭水化物: 1.51g | たんぱく質: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
料理帳を全て表示

MrsRatfireの最近の食べ物と運動


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