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No exercise today unless you count a 15 hour work day a workout. Maybe tomorrow. Feel better when I get my walk/jog in.
ダイエットカレンダーを表示, 2014年 05月 12日:
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819 kcal
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脂質: 16.67g | たんぱく質: 36.24g | 炭水化物: 137.93g.
朝食: Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread, Jif Reduced Fat Creamy Peanut Butter. 昼食: Yellow Rice. 夕食: Popchips Sea Salt & Vinegar Potato Chips, Whole Wheat Bread, Boar's Head Tuscan Brand Turkey. 軽食/その他: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. もっと...
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