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How I take care of my body now will determine how my body takes care of me later... Can't wait to start walking again. Suppose to be 65 on Thursday, then a cold front moves in of course, Kansas weather!
ダイエットカレンダーを表示, 2011年 02月 15日:
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1240 kcal
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脂質: 51.88g | たんぱく質: 62.07g | 炭水化物: 144.94g.
朝食: Lite Ranch Dressing & Dip, baby carrots, pineapple, coffee, Sugar Free Vanilla Caramel Creamer. 昼食: heinz 57. 夕食: Part Skim Mozzarella Cheese, pepperidge farm deli flats. 軽食/その他: pineapple, Sugar Cookies. もっと...
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2153 kcal
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運動:
Weight lifting, easy - for arms - 5 分, Mini trampoline - 10 分, 家事 - 1 時間, 休憩 - 14 時間 45 分, 睡眠 - 8 時間. もっと...
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