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first day back at work. spent too much time getting ready for today (i.e. washing, ironing, packing lunch, etc.,) so yesterday it was literally impossible to get my walk or anything in, i didn't even record. i drank water though.... today, still working on the water but i have my bottles next to me.
again getting ready for work. i'm so glad to finally be working and doing what i love best... being productive.
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89.4 kg
これまでの減量分: 4.5 kg.
残り: 21.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 02月 10日:
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1279 kcal
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脂質: 100.14g | たんぱく質: 69.99g | 炭水化物: 21.85g.
朝食: heavy cream, cream cheese, cucumber, turkey sausage patty, eggs. 昼食: sweet 'n low, iced tea, in and out. 夕食: cucumber, olive oil, vinegar, mint, romaine lettuce. 軽食/その他: water, heavy whipping cream, tea. もっと...
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体重に変化ありません
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