|
today I will not drink wine, today I will not eat unhealthy things, and I will stay below 1500 cal for the day.
in fact, I think I will stay away from wine for a while now. I am tired of waking up feeling like crap.
ダイエットカレンダーを表示, 2011年 02月 10日:
|
502 kcal
|
脂質: 7.07g | たんぱく質: 12.93g | 炭水化物: 31.14g.
朝食: Fat Free French Vanilla Liquid Coffee Creamer, Coffee. 夕食: Mediterranean Tortellini Soup w/Artisan Dinner Roll. 軽食/その他: Vodka. もっと...
|
|