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Started low carb and back to watching what I eat in general. I need to get my blood sugar levels and weight down with a combination of healthier eating and more exercise. I've done it before and I WILL do it again!!!
ダイエットカレンダーを表示, 2021年 05月 3日:
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1012 kcal
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脂質: 63.07g | たんぱく質: 66.89g | 炭水化物: 38.54g.
朝食: Scrambled Egg, Banquet Brown 'N Serve Maple Sausage Links. 昼食: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Birds Eye Riced Cauliflower Savory Herb. 夕食: Birds Eye Zucchini Lentil Pasta with Cheddar Sauce, Cooked Cauliflower (from Fresh), Grilled Chicken (Skin Not Eaten). もっと...
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