savmaeの日記, 2021年 05月 1日

I have to review mine also I thought had a good week Not so good luck 

That is awesome 👏🏻 

If you have been eating the same calories try having a day or 2 in the week where you go over like 100 or 200 calories over. That'll help your body readjust 

Good job! A pound in a week isn’t a plateau TBH. That’s a loss! A lot of people expect to lose weight so quickly, but that’s not always sustainable.