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Little disappointed, but I'll take the 2 lbs down. Stepped on the scales Wednesday, had 3 lbs down. Sooo excited! I was thinking wait til Friday (regular weigh in day) and it will be down more. Up one?!!
Been trying on clothes this week. Could wear some I hadn't been able to in years! Yeah! My long skirts need to be hemmed now. Bought some clothes for my trip. Nice to be able to get a couple from the not "Plus" side. All in all, a pretty good week!
ダイエットカレンダーを表示, 2014年 04月 11日:
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935 kcal
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脂質: 43.76g | たんぱく質: 72.63g | 炭水化物: 59.36g.
朝食: Almonds. 昼食: Great Value Pineapple Chunks, Lettuce, Light Tuna Fish (Drained Solids In Water, Canned), Calavo Avocado, Cucumber (with Peel). 夕食: Dannon Oikos Greek Nonfat Yogurt - Plain. 軽食/その他: Smucker's Natural Creamy Peanut Butter, Bananas, Almonds. もっと...
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3452 kcal
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運動:
睡眠 - 8 時間 35 分, 座る - 6 時間 5 分, 家事 - 35 分, ウエイトトレーニング（ふつう） - 15 分, 歩く（ゆっくり） - 時速3km - 30 分, デスクワーク - 8 時間. もっと...
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 コメント
WOW! What progress! Take those 2 pounds and keep it moving. What an inspiration! I can't wait to go shopping like that and to be able to shop in sections other than plus size. Cheers to you!
2014年 04月 11日 投稿者: lovergirl654
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Wow that a great accomplishment! I can't wait to be out of the plus stores for good! Remember it's not all about the scale, and your post is showing that! Inches will move and as you gain lean muscle the scale will stay the same if not increase, but your clothes will fit better and you'll be feeling fabulous! You are doing GREAT! I like to visualize pounds of butter, now picture two pounds of butter....are you still upset you ONLY lost 2 lbs. I know the fluctuation in the scale can be a bit discouraging but as long as you are eating well, your body feels good internally the rest catches up to the scale.
2014年 04月 11日 投稿者: Aman_da
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Thank you so much lovergirl654 and Aman_da! I needed those words of encouragement. I am the biggest person I know so any small victory I can get to I can only share with my FS friends who may understand. Yes, I do feel better. Thanks again!
2014年 04月 11日 投稿者: kattay
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Yeah, for the loose. And I cant wait to get back into non plus size clothes again.
2014年 04月 11日 投稿者: Sunnylynn337
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