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well today I was going to go visit with my dad, because I haven't seen him in a few weeks. Somehow I started working outside on the flower bed pulling up more canna Lilies and peppermint. I still need to start my seeds for the garden, plant some flowers for a yard sale coming up. I have to say I feel pretty bad for not going to see him, but I called and he understands. There is just so much to do around here, I have to getup off my butt and do it. Hope you all have a great day.
ダイエットカレンダーを表示, 2014年 04月 10日:
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1404 kcal
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脂質: 69.55g | たんぱく質: 128.84g | 炭水化物: 83.33g.
朝食: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. 昼食: Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing (Reduced Fat), My Essentials Chunk Light Tuna in Water. 夕食: Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). 軽食/その他: Boiled Egg, Dole Bananas, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. もっと...
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