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YEAH, YEAH, YEAH FINALLY HIT 253.........HOPEFULLY I'LL BE IN THE 40'S
NEXT WEEK. I have't seen the 40's for a very long time. I'm tryig to take it 10 pounds at a time, it makes it easier..
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114.8 kg
これまでの減量分: 3.2 kg.
残り: 24.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 02月 4日:
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979 kcal
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脂質: 70.73g | たんぱく質: 63.86g | 炭水化物: 19.37g.
朝食: adkins advantage. 昼食: pepperoni, black olive, cheddar cheese. 夕食: ranch dressing, broccolli, cauliflower. 軽食/その他: pork rinds. もっと...
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週に3.2 kg減量中
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