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Argh, I just couldn't do it: I ended up exercising during my lunch break instead of not exercising at all. I found myself smiling at the start of my spontaneous workout, so it really was meant to be! And I felt good at the start, during and after. That happiness confirms it: back to working out early in the morning. Fine by me!
ダイエットカレンダーを表示, 2021年 04月 26日:
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525 kcal
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脂質: 34.12g | たんぱく質: 41.53g | 炭水化物: 11.23g.
朝食: President's Choice Free-Run Brown Eggs Large, Extra Virgin Olive Oil, Coffee, Dairyland 1% Milk. 夕食: Chunky Garlic Caesar , Chicken Breast (Skin Not Eaten), Unico Capers, Grape Tomatoes, Broccoli Flower Clusters, Cucumber (with Peel), Basil, Mixed Salad Greens. もっと...
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