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I haven't exercised since last Thursday morning. It was a nice break but I know it just makes it a little tougher to get motivated to re-start. Tomorrow, tomorrow, tomorrow.
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65.3 kg
これまでの減量分: 0 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 04月 26日:
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525 kcal
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脂質: 34.12g | たんぱく質: 41.53g | 炭水化物: 11.23g.
朝食: President's Choice Free-Run Brown Eggs Large, Extra Virgin Olive Oil, Coffee, Dairyland 1% Milk. 夕食: Chunky Garlic Caesar , Chicken Breast (Skin Not Eaten), Unico Capers, Grape Tomatoes, Broccoli Flower Clusters, Cucumber (with Peel), Basil, Mixed Salad Greens. もっと...
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週に0.8 kg増量中
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