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My 36th birthday is in 3 days. My first mini-goal was to be under 200 lbs by my birthday. I'm SOOO close! Looking forward to my small victory!
ダイエットカレンダーを表示, 2014年 04月 6日:
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1117 kcal
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脂質: 73.39g | たんぱく質: 53.23g | 炭水化物: 62.34g.
朝食: Mission Foods Carb Balance Tortillas, Chives, Kraft Big Slice Jalapeno White Cheddar Cheese, Land O'Lakes Roasted Garlic Butter with Oil, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Coffee, Scrambled Egg (Whole, Cooked). 夕食: Mission Carb Balance Whole Wheat Tortillas (79g), Great Value Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Little Caesars Buttery Garlic Dip. 軽食/その他: Nature Made Vitamin D 3, Nature Made Fish Oil (3), Monster Beverage Absolutely Zero, Atkins Endulge Caramel Nut Chew Bar. もっと...
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2928 kcal
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運動:
Marital Therapy - 20 分, ショッピング - 1 時間, 家事 - 4 時間, 休憩 - 9 時間 40 分, 睡眠 - 9 時間. もっと...
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 コメント
Good luck and I pray you see your goal as a first thing on your big day :)
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good luck sweetie, however do not base your weight on sweet success or happiness...base it on how you feel and what you have already accomplished....happy birthday
2014年 04月 6日 投稿者: Laura Leigh
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Happy Birthday and good luck!!!
2014年 04月 7日 投稿者: fatgirllittlecoat
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Happy birthday, and good luck :) were all in this together!
2014年 04月 7日 投稿者: mowenby
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Well I didn't make my goal by my birthday, but I'm going to see how the week ends. Being under 200 lbs will be a huge milestone for me. I'm really looking forward to making it!
2014年 04月 11日 投稿者: jestes992
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