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Maybe no change in the weight, but found an old notebook when I was down to 119 about 18 months ago. That's 6 pounds less than now, but measurements are the same,except for thighs, which are still a little bigger! AND, I got into a pair of old, ratty, jeans that I love, and that I couldn't even pull up a few months ago. Took Mom to breakfast, didn't count calories, but will add them up shortly. Have a kick butt Tabata class later and Atlas tomorrow morning, so I should eat up those extra calories. I'm a happy camper! Hope everyone has a great Sunday!
ダイエットカレンダーを表示, 2014年 04月 6日:
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507 kcal
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脂質: 28.14g | たんぱく質: 54.59g | 炭水化物: 6.39g.
朝食: Bacon, American Cheese, Egg Beaters Egg Beaters - Original, CareOne Whey Protein. もっと...
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