|
Great workout today! Lower body, heavier weights yet again, and feeling great! Had a sore calf still, from of all things, the treadmill, but it feels really good now.
ダイエットカレンダーを表示, 2014年 04月 2日:
|
997 kcal
|
脂質: 43.41g | たんぱく質: 99.76g | 炭水化物: 49.43g.
朝食: CareOne Whey Protein, Bacon, Egg Beaters Egg Beaters - Original, Alpine Sprouted Wheat Bread. 昼食: 4 Grain Hard Boiled Eggs. 夕食: Skinless Chicken Breast, Cardini's Raspberry Pomegranate Dressing, Emerald Glazed Walnuts, Lettuce Salad with Assorted Vegetables. 軽食/その他: Dannon Light & Fit Greek - Raspberry, Laughing Cow Mini Babybel Light Cheese. もっと...
|
|