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Slowly but surely, trusting the process, it is working! I know I'll get there! :) Going into week ten of my new life style, I don't feel deprived anymore of the foods I used to eat. It can be a bit challenging when friends or family want to go out to eat, not that I am tempted but I don't want to put things into my body that I don't know entirely what it is. If I cook I know what I am getting, so this is my only real challenge. Also the cost of a basic salad with grilled chicken is stupid when I can make it for penny's compared to what they sell it for. I used to be more social in the "going for lunch" or dinner with friends but am not interested in the weeks the scale goes up, and that's with eating a salad with grilled chicken. However, last weekend we were away I packed everything for myself to eat and we had a later dinner out, might have been the best salad I've EVER had! Unfortunately that restaurant is a good 45 mins away from me so not everyone would want to meet there ;) Thanks for listening and if you have eating out tips please share...
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121.9 kg
これまでの減量分: 1.9 kg.
残り: 63.0 kg.
ダイエット続き: 100%.
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週に0.9 kg減量中
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