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I didn't think I would lose any more weight beore I weighed this morning. I didn't go off Adkins, but I had too much salt and ate to late last night. Back on track though.
I am going to have my 2 grandsons today, they are going to spend the night with me. They are very well behaved boys so I never have a problem with them. They are 5 and 8 years old. They won't eat what I eat so I'll have to figure out something for them to eat that kids like.
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115.4 kg
これまでの減量分: 2.5 kg.
残り: 24.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 01月 29日:
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426 kcal
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脂質: 24.26g | たんぱく質: 42.11g | 炭水化物: 8.42g.
朝食: ham. 昼食: corned beef, cabbage. 軽食/その他: pork rinds. もっと...
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体重に変化ありません
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