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I really don't like water, actually to be truthful plain water sometimes make me choke. So my solution has been to put a little lemon in it for flavoring. It works and I can drink it that way. Looking for other things, natural, that people might use to flavor their water.
ダイエットカレンダーを表示, 2014年 03月 8日:
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2024 kcal
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脂質: 88.94g | たんぱく質: 63.13g | 炭水化物: 261.77g.
朝食: Maple Syrup, Farmer John Classic Premium Sausage Links, Unsalted Butter Stick, pumpkin waffles, Honey, Zurvita Zeal For Life. 昼食: Chocolate Zucchini Bread, Dr. Pepper Dr. Pepper (12 oz). 夕食: Lifeway Foods Lowfat Pomegranate Kefir, Pears (Solids and Liquids, Light Syrup Pack, Canned), IGA hot cocoa mix, Chili Rellenos Bake. もっと...
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2595 kcal
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運動:
座る - 5 時間, 立つ - 2 時間, Bicycling - 50 分, 家事 - 30 分, デスクワーク - 30 分, 睡眠 - 11 時間, 休憩 - 3 時間 10 分, 歩く（ふつう） - 時速5km - 1 時間. もっと...
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 コメント
hibiscus is good and very tasty! you do it as a tea and then let it cool down. Super tasty!
2014年 03月 8日 投稿者: Chickturu
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2014年 03月 8日 投稿者: skwhite
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I put frozen raspberries in my water bottle, keeps it chilled longer too!
2014年 03月 8日 投稿者: Kris AZ
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I hear cucumb
Ers in the water is good too.
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crystal light 0 calorie sweetener. Just squirt a little in your glass or bottle of water, and it flavors it for no extra calories, or sodium.
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I drink milk like water, but I can't say that's a "replacement" heheh :)
2014年 03月 8日 投稿者: euheide
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It's more of a food than a drink :)
2014年 03月 8日 投稿者: euheide
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Great suggestions, thanks.
@euheide I used to drink milk like water but I backed off and lost about 5 pounds just doing that. Also milk is getting really expensive so I don't drink it very often.
2014年 03月 8日 投稿者: skwhite
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I also used to do that heheheh. Now I don't drink as much as I used to but I still drink perhaps a lot by normal standards :D. I think this is the least I can drink on my own initiative lol. Luckily for me, the price of milk hasn't changed much in a long time here. I hope that doesn't change in the future! :P
2014年 03月 8日 投稿者: euheide
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I drink fruit and herbal teas with ice when I'm sick of water.
2014年 03月 8日 投稿者: njashka8
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I drink fruit and herbal teas with ice when I'm sick of water.
2014年 03月 8日 投稿者: njashka8
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