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so my sleeping schedule is messed up, so slept all day yesterday and now been up since last nite :/ already eating more than half of my calorie intake -.- hopefully the rest of the week goes better, rest of the day just might drink protein shakes
ダイエットカレンダーを表示, 2014年 03月 4日:
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680 kcal
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脂質: 27.90g | たんぱく質: 34.08g | 炭水化物: 74.43g.
朝食: Chicken Breast, Coffee-Mate The Original Low Fat Coffee Creamer, Baba Ghanoush. 昼食: Kitchens Of India Basmati Rice Pilaf with Vegetables. 軽食/その他: Red Delicious Apples, Sweet Tree Palm Sugar, Mountain High Original Style All Natural Plain Yoghurt. もっと...
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