|
I like the GNC Total Lean Shakes in Chocolate Swiss.
I DO NOT like the GNC Total Lean Shakes in Vanilla......yuck.
Have not tried the Strawberry or the Pumpkin Spice.
ダイエットカレンダーを表示, 2014年 03月 2日:
|
1392 kcal
|
脂質: 49.74g | たんぱく質: 106.25g | 炭水化物: 141.10g.
朝食: Wasa Fiber Crispbread, Dannon Light & Fit Greek - Blueberry, GNC Total Lean Shake - Vanilla Bean (Bottle), Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Coffee (Brewed From Grounds). 昼食: Dannon Light & Fit Greek - Strawberry, Green Giant Antioxidant Blend Vegetables, Weight Watchers Light String Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Dasani Bottled Water (16.9 oz). 夕食: Ken's Steak House Lite Northern Italian, Fresh Selections Leafy Romaine, Oreo Chocolate Sandwich Cookies. 軽食/その他: Oreo Chocolate Sandwich Cookies, GNC Total Lean Shake - Swiss Chocolate (Bottle), Weight Watchers Light String Cheese. もっと...
|
|
2953 kcal
|
運動:
歩く（ふつう） - 時速5km - 1 時間, 座る - 4 時間, 運転 - 1 時間 30 分, デスクワーク - 7 時間, 休憩 - 3 時間 30 分, 睡眠 - 7 時間. もっと...
|
|
 コメント
Are these whey products? What do they use for sweeteners?
2014年 03月 2日 投稿者: BuffyBear
|
Protein Whey Concentrate is on the list of ingredients. I buy the pre-mixed kind but they also sell a powder which I have not tried. I have one of these every few days. The chocolate is really good.
http://www.gnc.com/search/index.jsp?kwCatId=&kw=total%20lean%20shake&origkw=total+lean+shake&f=Taxonomy/GNC/13200328&sr=1
it only has 2g of sugar.
2014年 03月 2日 投稿者: erwinwarrior83
|
Are these weight watcher products? Back when I used to be a weight watchers member, I used to love their shakes. Vanilla was what I usually bought, and I'd throw some frozen fruit in and make my smoothies. Great products.
BTW, I was looking at your weight record and I must say .. WOW!!! Impressive!!! You weigh in once a week it looks like and you always LOSE! That's an inspiration! :):)
|
Pumpkin Spice could be amazing or horrific. I'd want to try a sip before investing in a 50lb. tub. I wonder if they have single samples? And yes, congrats on a) your ability to weigh weekly and b) your consistent losses. Woo hoo!
2014年 03月 2日 投稿者: mrsmole
|
Yeh, I have yet to find a pre-made shake I like. I usually the Syntrax Nectar Sweets... Very high protein, very low-carb (zero!), and taste great mixed with a little almond milk. Bill (@DragList on here) just mixes them with water and loves them.
2014年 03月 2日 投稿者: Rob.c.weiss
|
This made me laugh at loud...I have never found a vanilla shake that tastes good! I have been mixing some nutrisystem vanilla shake mixes with my coffee in the morning...like vanilla creamer. that's the only way it's going down the hatch.
|
These are GNC products, Babe53 - the only ones I've tried from there. A friend also likes their Quest bars, which I have not tried yet. I have been very fortunate since my last little gain in January that I've lost each week since then, even a "smidgen" on some of the harder weeks. I'm walking a lot more now, and with adding Curves circuit training in, am hoping to see another big jump next Friday - heck, I'll even take one pound !!!! Thanks everyone for your support !!
2014年 03月 2日 投稿者: erwinwarrior83
|
Never heard of GNC products... I'll have to check 'em out! Good luck on the weigh-in on Friday. I'm rootin' for ya ;)
|
Ohhh yeah, now I know what you mean. I even have a tub in my cupboard LOL
|
I really like the banana cream ones. I guess there not for everybody though.
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|