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Gained a pound...It is what it is. Daily fluctuations are normal. Life goes on :)
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77.1 kg
これまでの減量分: 2.3 kg.
残り: 4.5 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2014年 02月 27日:
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1555 kcal
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脂質: 62.97g | たんぱく質: 99.02g | 炭水化物: 147.10g.
朝食: Coffee with Cream, Chobani Nonfat Pomegranate Greek Yogurt (170g). 昼食: Applebee's Chicken and Shrimp Tequila Tango, Applebee's Brew Pub Pretzels & Beer Cheese Dip. 夕食: Sausages By Amylu Smoked Andouille Chicken Sausage, Trader Joe's 100% Whole Wheat Hot Dog Buns, Vlasic Old Fashioned Sauerkraut. もっと...
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週に0.5 kg増量中
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