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Felt like I had a stomach bug yesterday. I felt very full after eating a few bites of yogurt. I dismissed it and went to work with a warm mug of milk and coffee to tide me over till lunch...I couldn't finish that either. I only had to work a short shift, but the roller-coaster queazies were with me all shift. I ate a half sandwich because I felt weak and dizzy....luckily I did not get sick.... I went home and cancelled babysitting our grandkids....my daughter was looking forward to a date night, but we can do it another time...so I basically lived on ginger ale for the remainder of the day. About 7PM some chicken soup sounded good. After I ate, I slept well all night. Took some tylenol for body pain and feel pretty good today! YAY!
ダイエットカレンダーを表示, 2014年 02月 22日:
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821 kcal
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脂質: 44.72g | たんぱく質: 40.82g | 炭水化物: 60.86g.
朝食: Coffee with Cream. 昼食: America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg with Cheese. 夕食: Keebler Pepper Jack Sandwich Crackers, Campbell's Classic Chicken Noodle Soup, Campbell's Classic Chicken Noodle Soup. 軽食/その他: Sensible Portions Garden Veggie Straws - Lightly Salted. もっと...
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