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TRAINING: EVO MUAY THAI (1hour)
Training was good. I need to work on my double kick and making sure I reset my hips back for the second strike.
CLINCH CLASS (1hour)
Good class led by Dave.
FOOD: Juice detox - DAY 3 (Thursday 2/20)
Wrapped it up yesterday but it was a mates birthday so I broke the juicing in the evening to celebrate with the group. Everything was good this time around in the juice detox. Generally felt better going through it and there was just minimal headaches on the second day. I'm probably going to go ahead with a 40 day juicing fast like I did a couple of years ago. 5 days fasting and then a weekend break. Looking forward to it.
Also started the day off with a good juice (beet, carrot, orange and apple) but had 3 square meals today. Feeling strong. No injuries. Nice! :)
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