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Lost the 2 pounds I had gained over Christmas, yea! Been trying to cut the calories back as I'm not walking (too cold). But once spring hits, I'll be back outside walking away!
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79.8 kg
これまでの減量分: 14.1 kg.
残り: 11.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 01月 16日:
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747 kcal
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脂質: 30.14g | たんぱく質: 23.85g | 炭水化物: 96.28g.
朝食: Sugar Free Vanilla Caramel Creamer, coffee. 昼食: icbinb, sliced deli ham, mozzarella cheese, texas toast. 軽食/その他: lipton green tea. もっと...
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週に1.3 kg減量中
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