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I usually don't have sugar in my coffee but ,I'm out of Splenda. I can't believe the cals. and carbs. in the creamer! guess I'll cut down on that out too. But I loooove coffee. But I'd rather reach my goal weight sooner than later, huh.
ダイエットカレンダーを表示, 2014年 02月 11日:
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736 kcal
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脂質: 23.79g | たんぱく質: 21.02g | 炭水化物: 113.40g.
朝食: Original Powder Creamer, Granulated Sugar, Coffee (Brewed From Grounds). 夕食: Boiled Potato (Fat Added in Cooking), Potato Bread, Cooked Dry White Beans. もっと...
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