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Hit another milestone. Just a couple more to go, the next one being weight changes from overweight to normal.
Getting ready to register for my next two running events, a 5K at the end of the month and a 15K at the end of next month.
ダイエットカレンダーを表示, 2011年 01月 13日:
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1066 kcal
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脂質: 36.39g | たんぱく質: 45.65g | 炭水化物: 140.58g.
朝食: all natural fully cooked turkey sausage, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. 昼食: Iceberg Lettuce (Includes Crisphead Types), Cheese Pizza. 軽食/その他: Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas, Chocolate VitaTop. もっと...
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