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I really need to give up my coffee creamer. Giving me a lot of wasted calories even with it being sugar free. It's just nice to have that warm creamy vanilla coffee (as long as it doesn't taste like coffee lol) on these cold mornings. Warm tea just doesn't hit the spot, and it's what I drink the rest of the day. Ready for warm weather, it got to 3 yesterday!
ダイエットカレンダーを表示, 2011年 01月 13日:
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1287 kcal
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脂質: 46.64g | たんぱく質: 66.35g | 炭水化物: 154.28g.
朝食: walnuts, Light Fat Free Lemon Cream Pie Yogurt, coffee. 昼食: mozzarella cheese, turkey breast tenderloin, baked lays potato chip, pepperidge farm deli flats. 軽食/その他: Fat Free Sugar Free Vanilla Pudding. もっと...
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