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I discovered PORK RINDS! Do any of you use them in place of 'breading' when frying, for example, chicken?
I was way low on my foundation veggies yesterday; simply because I was out and about with a friend, getting in some serious and much needed retail therapy.
I see my weight hasn't budged today; but that's cool. Mr. Atkins will give me a 2 lb drop tomorrow. (or more). Wishful thinking here, of course, but I do know that I do much better on plan when I don't go anywhere.
Have a terrific Tuesday!
P.s. how can I correct my weigh-in #? It should be 206.6
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93.7 kg
これまでの減量分: 4.4 kg.
残り: 12.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 4日:
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1400 kcal
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脂質: 111.71g | たんぱく質: 75.90g | 炭水化物: 19.19g.
朝食: Egg, Sam's choice Smoked sausage with vidalia onion, Kraft 2% Milk Extra Sharp Cheddar Cheese. 昼食: Roma Tomatoes, Meijer Fancy Shredded Colby Jack Cheese, Ranch Salad Dressing, Mixed Salad Greens, Great Value Romaine Lettuce. 夕食: Kroger Pork Rinds, Canola Vegetable Oil, Broccoli, Heavy Cream, Philadelphia Original Cream Cheese, Great Value Shredded Mild Cheddar Cheese, Ranch Salad Dressing, Great Value Romaine Lettuce, Pork Chop. もっと...
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体重に変化ありません
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