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I did a bad thing last night. Stopped at friends and started drinking wine which led to no dinner and empty points. Not only that but because of the "wine" stomach today all I want to do is eat. Must hang in there. Need to be smarter about my own rule of "no alcohol".
ダイエットカレンダーを表示, 2009年 01月 29日:
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952 kcal
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脂質: 16.73g | たんぱく質: 38.25g | 炭水化物: 165.33g.
朝食: powdered peanut butter (PB2), creamer, coffee, banana, instant oatmeal plain. 昼食: steamfresh asian. 軽食/その他: apple, orange. もっと...
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