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14/116 til eval
Super Bowl Sunday! I'm invited to my brother, Jeff's house. He throws quite the Super Bowl party! I'm making a few Atkin's approved appetizers.
Deviled eggs, an avocado dip, w fresh cucumber. Stuffed Black olives. Something w mushrooms. I'll clean out my fridge, and put it to good use!
I'm also going to eat just before going to party.
Yesterday, I did some minor weight (2.5 ea) lifts for my arms. I also did a bunch of crunches and danced to music holding these weighted balls. ah, my back is about to go out. lol. For the love of God, I have to remember I have this dam demyelination syndrome. Muscle relaxers are calling my name. It's OK. It's all for a good cause. A woman wanting to look as close as possibly as she did in her twenties. lol well, as close as can be, a hard body 50+ version.
You only live once, yolo effect. I want to be the strongest I can be. I want to conquer this muscle demyelination thing. I'm going for it! My brother is sending me his PX90. I'm going to do what I can w it. Yay! He said there were periods he walked like a floppy fish, his muscles were so sore! No pain, no gain. He ended up as ripped as can be, kicking butt in a pool/swim war w very buff nephews half his age.
OK that's it. Got to go make the appetizers.
To our svelte success!
Leslie
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