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Ok so I discovered today that the Starbucks Venti Skinny Vanilla Latte is only 3 pts! I am in love. And since I have a ton of Starbucks giftcards this will be my special morning treat once a week.
I feel great today. I resisted the urge to get on the scale which is a problem for me. I want to get on there each morning but I know that if I slide back it will trigger me to binge or worse. So no weigh in until next Tuesday...ugh.
ダイエットカレンダーを表示, 2009年 01月 28日:
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562 kcal
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脂質: 10.20g | たんぱく質: 35.70g | 炭水化物: 90.00g.
朝食: starbucks skinny vanilla. 昼食: 45 Calories and Delightful 100% Whole Wheat Bread, Jodhpur Lentils. 軽食/その他: honey nut cheerios. もっと...
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