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Another morning headache and I am staving. Eggs, bacon and grapefruit for breakfast. Hopefully my headache will go away. I have a lot of studying to do.
ダイエットカレンダーを表示, 2014年 01月 26日:
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934 kcal
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脂質: 61.44g | たんぱく質: 52.22g | 炭水化物: 42.03g.
朝食: Coffee-Mate Original Liquid Coffee Creamer, Egg, Grapefruit (Pink and Red and White), Bacon. 昼食: Cardini's Balsamic Vinaigrette Dressing, Mixed Salad Greens. 夕食: Cooked Green Cabbage, Feta Cheese, Lean or Extra Lean Ground Beef or Patty. 軽食/その他: Coffee-Mate Original Liquid Coffee Creamer, blue bunny popcicle. もっと...
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3331 kcal
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運動:
歩く（ゆっくり） - 時速3km - 20 分, 家事 - 1 時間, 座る - 5 時間, デスクワーク - 5 時間, 休憩 - 5 時間 40 分, 睡眠 - 7 時間. もっと...
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