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Really bad day yesterday....stress eating. Ate about 7 cookies and had a glass of wine. Today is a new day and I'm going to try my best to stay within my daily calories. I'm going to be eating out for lunch and dinner today and I haven't eaten out in a long time. Blah.
ダイエットカレンダーを表示, 2014年 01月 23日:
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1424 kcal
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脂質: 61.16g | たんぱく質: 47.32g | 炭水化物: 126.56g.
昼食: Taco Bueno Mini Cheese Quesadilla, Taco John's Chicken & Potato Burrito. 夕食: Ranch Salad Dressing, Green Sweet Pepper, Shop 'n Save Hamburger Dill Pickle Chips, Hanover Small Crinkle Sliced Carrots, Taylor Farms Celery Sticks, Red Sweet Pepper, Old Chicago Chicago Seven Stromboli. 軽食/その他: Southern Comfort Southern Comfort, Reese's Miniature Peanut Butter Cups, Manhattan, No flour peanut butter cookies. もっと...
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