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Haven't seen the scale move for 3 days now. I had been losing a little bit every day for a while and now for 3 days I've been stuck at 137.5. I was hoping to be 135 by the time we left for vacation in 3 days but doesn't look like that's going to happen. Oh well, I'm just hoping I can stay disciplined during vacation and not gain.
ダイエットカレンダーを表示, 2014年 01月 22日:
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1946 kcal
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脂質: 72.24g | たんぱく質: 63.10g | 炭水化物: 243.59g.
朝食: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Maple Syrup, Milk (1% Lowfat with Added Vitamin A), Egg. 昼食: Soy Sauce, Green Chopsticks White Chicken Breast Potstickers. 夕食: Chicken Fried Rice. 軽食/その他: Red Table Wine, No flour peanut butter cookies. もっと...
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