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My wii fit age is 55. Considering that i am 37 and that i USED to be quit fit that is quite discouraging. However, I am ready to accept the challenge. And considering that it's very fun and will keep track for me, it just might help. Although I do have doubts, considering the type of workouts I USED to do and the very mild (but fun!)type exercises the wii offers. It does offer some very important things that going to the gym did not: it's fun, it's encouraging, it lets you know when you do something wrong, i can do it in my pajamas, i can do it anytime day or night, i can do it for ten minutes or for an hour (and not feel like the person on the other side of the gym is saying oh wimp what's 5 minutes gonna do for you?) and did i mention it's fun? and i went for a walk today as well as wiiing for an hour. just for good measure. and because there is a spot to record activity not done with the wii. and i guess when my avatar gets thin, maybe i will realize that i am thin and will stop telling myself how fat i am thus encouraging these words/thoughts to manifest themselves outwardly.
ダイエットカレンダーを表示, 2010年 12月 30日:
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786 kcal
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脂質: 33.17g | たんぱく質: 41.75g | 炭水化物: 76.77g.
朝食: life cereal, rice milk, coffee-mate nondairy creamer, coffee. 昼食: whishbone light thousand island, chicken, eggs, salad. 軽食/その他: popcorn kapop. もっと...
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2116 kcal
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運動:
wii - 1 時間, 歩く（運動） - 時速5.5km - 30 分, 休憩 - 14 時間 30 分, 睡眠 - 8 時間. もっと...
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