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Still at the same weight... Doc took me off work till the 7th my boss is pissed but they are the ones that won't let me take vicodin at work and I can't deal with the pain. Doc is increasing my Nortriptyline and put me on Prednisone hoping to get me off the diazapam and vicodin. Hopefully it and physcal therapy will work!
ダイエットカレンダーを表示, 2010年 12月 28日:
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1676 kcal
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脂質: 113.01g | たんぱく質: 101.86g | 炭水化物: 72.75g.
朝食: sugar free vanilla syrup, Sugar Free Caramel Syrup, Cream (Half & Half), Advantage Dark Chocolate Royale Shake, Chocolate Whey Protein. 夕食: Carl's Junior Dressing, chicken breast strips, shredded carrots, iceburg lettuce. もっと...
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3322 kcal
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運動:
歩く（ゆっくり） - 時速3km - 1 時間, 座る - 9 時間, 運転 - 1 時間, 休憩 - 4 時間 30 分, 睡眠 - 8 時間 30 分. もっと...
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