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So stress plus hormones equals overeating of all kinds of stuff that may or may not be bad for me. Something for me to keep in mind. Although I have the compulsive eating somewhat under control, it helps when i keep low calorie treats around that satisfy my need to snack. The jello mousse is def gonna save me too! and even though i don't prefer microwave popcorn, I am willing to pay the extra bucks for it because of the portion control it helps me with.
ダイエットカレンダーを表示, 2010年 12月 28日:
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1582 kcal
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脂質: 55.96g | たんぱく質: 53.36g | 炭水化物: 219.25g.
朝食: coffee-mate nondairy creamer, coffee, rice milk, life cereal. 昼食: pumpkin bread, jello mousse, celeste pizza for one. 夕食: pecans, wishbone balsamic viniagrette, whole wheat rotini, pork chop, salad. 軽食/その他: hot cocoa, popcorn kapop. もっと...
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