debxpubの日記, 2007年 02月 13日

Good Morning. I am new at SBD and on Day 5 and feeling wonderful that I am sticking to it! It does take planning which is what I needed to do instead of mindless eating. I look here for ideas and encouragement. I'd also like to give encouragement to others that are making a lifestyle change. Here's to the 30 or more lbs I WILL lose over the next year...........