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Have been struggling with my depression and consequently fell off the eating right/healthy wagon. Decided to face the fat-girl-music and get weighed in town.
OUCH.
Ouuuuuuuuuuch.
Yea. It's bad.
216.
I started at 238... and I guess keeping 22 pounds off isnt that bad, but still. It's not good.
I am going to try to get back on it but man, o man, I really just want to stuff my face with chocolate and cookies and anything else that happens to be near by. I know that makes me sound pathetic, but it IS how I feel.
So far today I've had 2 slices of toast, a bowl of homemade chicken soup & 3 pieces of bread, and 2 cups of tea
ダイエットカレンダーを表示, 2010年 12月 2日:
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814 kcal
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脂質: 16.74g | たんぱく質: 25.88g | 炭水化物: 140.45g.
朝食: sugar, milk, jam, rye bread, rye toast. 昼食: sugar, tea, milk, chicken soup homemade. もっと...
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